Frequently Asked Questions

Therapy is a helpful tool for anyone facing life transitions, feeling "stuck," or struggling with overwhelming emotions. If you find that daily life, school, or relationships are becoming increasingly difficult to navigate, it’s a great time to reach out. We’ll help you determine if we are the right fit or help you find someone who is.

While we specialize in children (ages 4+) and youth, we are a full-service practice. We also work with adults for individual therapy and offer specialized support for couples.

We offer both! You can visit us at our office at 215 William Fair Dr. in Bowmanville, or we can meet via a secure video platform from the comfort of your home. We also offer telephone sessions if that is more in your comfort zone.